Top Tips from The Spa
5 TOP TIPS FOR RADIANT SUMMER SKIN
Summer means enjoying time outdoors and we all dream of a glowing complexion. While there is nothing quite like a spa trip to ensure you're looking and feeling holiday ready, our award-winning Spa Manager, Amie shares her 5 top tips for radiant summer skin so that you can continue the spa experience at home and feel relaxed and rejuvenated, from head to toe.
For radiant skin that's smooth and bright, exfoliating is a key stage of any skincare routine. Amie recommends ESPA's Refining Skin Polish to help smooth, refine and combat dull, congested skin revealing a glowing complexion that's sure to turn heads. This super-fine exfoliator cleanses deeply while remaining gentle, meaning it is suitable for all skin types.
Available from The Spa, £30.00
The high temperatures, dry weather and sun’s rays can all play a part in dehydrating your skin, so remembering to moisturise is important to maintain soft supple skin. Amie recommends ESPA's Optimal Skin Pro Moisturiser - it's lightweight and nutrient rich, perfect for balancing the complexion and delivering deep, long-lasting hydration where your skin needs it most.
Available from The Spa, £48
During the summer months, you might be struggling to balance your skin and keep up your normal routine with all of the humidity and days spent in the sun. Enjoy some well-deserved me time at The Spa at Cameron House with a facial from our trained therapists, you're guaranteed to leave looking and feeling relaxed and revitalised. For gorgeous summer skin, Amie recommends ESPA Instant Radiance Facial; this 85-minute treatment focuses on brightening and revitalising to transform lack-lustre complexions. Fresh, toned, radiantly healthy-looking skin emerges and your natural glow is restored.
Book your treatment here.
4. Stay Hydrated
It's no secret that the benefits of drinking water are plentiful. Drinking at least 2 litres of water a day will not only help with keeping your skin moisturised but will also aid in flushing toxins from your system. If you're not keen on drinking plain water, Amie recommends trying a fruit infusion such as adding strawberries or apples, as well as adding flavour the fruits contain antioxidants and vitamins that are great for your skin.
5. Healthy Diet
If you want radiant skin, the old adage 'you are what you eat' has never been truer. So treat your skin kindly and optimise your diet by eating a varied and balanced diet with plenty of antioxidant rich fruits and vegetables and healthy fats from oily fish and nuts.
At the Cafe Spa you'll find a rich variety of dishes and healthy options to help look after your skin from within. Chef's favourite is the Lemon Baked Salmon Fillet with Mangetout and Chickpea Ragu.
To view Cafe Spa menu click here
Glow this summer with expert skincare with our compliments. Purchase the Refining Skin Polish and the Optimal Skin Pro Moisturiser at The Spa at Cameron House and enjoy an ESPA holiday essentials free gift in a beautiful presentation bag that's perfect for taking away with you.
The Spa at Cameron House has 17 treatment rooms including a VIP couple's room with mineral bath, steam room and private balcony, as well as a Rasul mud chamber with steam room, and a Relaxation Suite. All our spa therapists are trained to the highest standard and use luxury ESPA and Carita products to further enhance your treatment experience at The Spa at Cameron House.
Spa Opening Times
Monday to Friday - 7 am to 9 pm
Saturday and Sunday - 8 am to 8 pm
All treatments are subject to availability, therefore we would recommend that bookings are made well in advance.