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Wild Swimming Spots Around Loch Lomond And The Trossachs National Park

Wild swimming, also known as open water swimming, outdoor swimming, or natural swimming, refers to the activity of swimming in natural bodies of water such as rivers, lochs, ponds, and seas, rather than in a traditional swimming pool. Wild swimmers seek out various natural bodies of water, from secluded mountain lochs to coastal shores and meandering rivers to enjoy a spell in the water. The appeal often lies in the diversity of locations and the chance to swim in unspoiled and picturesque settings.

This form of swimming has gained popularity in recent years for its connection to nature, sense of adventure, and potential health benefits. Read on to find out more about wild swimming in Loch Lomond – Scotland’s most famous loch. 


Health Benefits

Swimming serves as an excellent full-body workout, with the uneven terrain and currents of natural bodies of water adding an extra level of challenge to the exercise. Many enthusiasts highlight the positive impact of wild swimming on mental health, attributing it to the combination of physical activity, exposure to nature, and the invigorating effects of cold water – and in Scotland, we mean freezing! What better way to get a full-body reset than by taking a dip in Loch Lomond?

With this in mind, wild swimming often involves exposure to colder water temperatures than indoor pools. Some swimmers enjoy the invigorating feeling of cold water, while others find it challenging. It’s important to acclimate gradually and be aware of the potential risks of hypothermia when attempting wild swimming, in any season.

To avoid dangers or disasters, swimmers should be aware of the specific challenges of the chosen body of water, including currents, tides, and potential hazards. Even though the water may look calm on the surface, undercurrents can often be strong. Understanding the environment is crucial for safety. Additionally, it’s advisable to swim with a companion, especially in more remote or challenging locations, as having a buddy provides mutual support and enhances safety.

Always make sure you have the correct contact details for Fire and Rescue before you attempt wild swimming across Scotland. Better safe than sorry!

You can find more safety tips on the Scottish Fire and Rescue website here.


Swimmers typically wear wetsuits or other appropriate swimwear for insulation in colder water. Depending on the location, swimmers might use safety equipment such as brightly coloured swim caps, buoyancy aids, or tow floats.

a person going underwater while swimming

Environmental Considerations

Wild swimmers emphasise the importance of respecting the natural environment. This includes avoiding pollution, not disturbing wildlife, and leaving no trace.

Before engaging in wild swimming, it’s essential to consider personal fitness, water safety knowledge, and any specific local regulations or guidelines. Always prioritise safety and be mindful of the unique challenges that natural bodies of water can present.


Wild Swimming In Loch Lomond

Wild swimming in Loch Lomond, located in the Trossachs National Park, is a popular and invigorating activity for enthusiasts seeking to immerse themselves in the natural beauty of the area. Loch Lomond, the largest inland stretch of water in Great Britain, provides stunning scenery with its surrounding mountains, forests, and quaint villages, making it an ideal destination for wild swimming.

Wild swimming in Loch Lomond is accessible, with various entry points along the shores, including beaches, bays, and open areas. For those keen on wild swimming near Glasgow, Loch Lomond’s proximity makes it an attractive option for a refreshing dip, offering a unique blend of natural landscapes and a tranquil aquatic environment.

a woman holding on to a man swimming in the middle of the water with a large mountain in the back

The water temperature in Loch Lomond can be colder than indoor swimming pools, particularly during cooler seasons. Swimmers are advised to acclimate gradually to the water and be prepared for the potential chill. Safety considerations are paramount, given the loch’s size, varying depths, and changing conditions. Swimmers should exercise caution regarding currents, underwater obstacles, and other potential hazards.

Wildlife adds to the allure of Loch Lomond, with a diverse range of birds, fish, and aquatic creatures inhabiting the waters. Swimmers may have the opportunity to share the loch with local wildlife, enhancing the overall experience.

The wild swimming community around Loch Lomond is active, sharing information about suitable swimming spots and organising events. Participating in local groups or events fosters camaraderie among enthusiasts.

Before embarking on a wild swimming adventure in Loch Lomond, it’s crucial to be aware of and adhere to any local regulations or guidelines. Respect for the environment and consideration for other visitors are fundamental principles for those engaging in wild swimming in this iconic Scottish location.

For those interested in wild swimming near Glasgow, Loch Lomond offers a convenient and captivating destination. Swimmers often use appropriate equipment such as wetsuits to stay warm, especially in cooler months. Safety gear, including brightly coloured swim caps and tow floats, is also recommended for an added layer of precaution.

Wild swimming in Loch Lomond provides a unique opportunity to connect with nature, experience the tranquillity of the Scottish landscape, and enjoy the invigorating waters of this iconic loch. Being well-prepared, respecting the environment, and prioritizing safety contribute to a positive and enjoyable wild swimming experience.

Here are some popular spots where you can enjoy wild swimming near Glasgow:


Wild Swimming In Loch Lomond

Milarrochy Bay: Located on the eastern shore of Loch Lomond, Milarrochy Bay is a popular spot for wild swimming. It has a sandy beach and beautiful views of the surrounding landscape.

Luss Beach: The village of Luss on the western shore of Loch Lomond has a picturesque beach where you can enjoy swimming in the clear waters.

Rowardennan: This area on the eastern shore has a pebble beach, and the tranquil waters of the loch provide an excellent opportunity for wild swimming.


Wild Swimming In Loch Katrine

Stronachlachar: Loch Katrine, located in the Trossachs, offers wild swimming opportunities near the village of Stronachlachar. The serene surroundings make it a peaceful spot for a swim.


Other Locations Near Glasgow For Wild Swimming

Inversnaid: Located on the eastern shore of Loch Lomond, Inversnaid has a pier and a hotel with access to the loch. It’s a good spot for a refreshing swim.

Loch Achray: A smaller loch near Loch Katrine, Loch Achray is surrounded by woodlands and hills, providing a more secluded setting for wild swimming.

Loch Ard: In the southern part of the national park, Loch Ard offers various spots for wild swimming. Kinlochard and the surrounding areas provide access to the loch.

Remember to prioritise safety when wild swimming. Be aware of your surroundings, water conditions, and your own swimming abilities. Check for any local guidelines or restrictions, and consider the temperature of the water, especially in colder seasons. Always let someone know where you are going, and consider swimming with a buddy for added safety.

Self Catering Lodges And Suites At Cameron Lodges

Looking to venture out into the picturesque landscapes of Loch Lomond to try your hand at wild swimming? Make Cameron Lodges your hub for your countryside escape. With all the amenities you’d expect of five-star self-catering accommodation, you’ll feel right at home. Pick from cottageslodges or suites to suit any party size, room for the whole family to enjoy!

Continue your journey to wellness and unwind at the Cameron Spa where expert spa treatments, luxury beauty treatments, and unbound relaxation await you.

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