Mindful Massage

Soothe away stress and return body and mind to the present moment with this holistic and blissfully rebalancing experience. Unique in every way, guided breathing and visualisation combine with deeply therapeutic massage to release physical and emotional anxieties, relax the mind, and restore a positive spirit. Includes: Breath work and visualisation, massage to the metamorphic zones of the feet, full-body massage, calming rose quartz crystal massage, and scalp massage.